Adaptogens: Herbs For Building Resilience To Stress
Time & Location
About The Event
Plants can be a powerful tool for replenishing and nourishing ourselves during challenging times. This month we will dive into the incredible category of plants known as adaptogens, which support the body in dealing with stress response.
In this class we will focus on herbs for building energy and resilience to stress. We will be whipping up a batch of zoom balls: herbal energy treats filled with yummy nourishing adaptogens. Some of the plants we will be working with include astragalus, reishi, holy basil, licorice, eleuthero, ashwagandha and more.
Prepare a batch of delicious zoom balls to enjoy and take home.
Thursday February 7th, 5pm-6pm
Purchase Tickets at https://tinyurl.com/yamllg25
*Additional $5 materials fee to be given to the instructor in cash at the start of the workshop
*Classes will be held in the meeting room of EBCS, next door to The Well.
*Space is limited, please reserve your spot with a ticket in advance.