THE RECHARGE 
YOU DESERVE

SOMETHING'S GOT TO GIVE...

 

How many times have you had that thought this week?

Pushing through the day without stopping to rest. Feeling overwhelmed as your to-do list continues to build. Snapping all too quickly at the kids because you're needs aren't being met. 

Does this sound like you mama?  

 

The demands on your time are constant, and you're pulled in a million different directions.

 

There's just no breathing room left.

 

You know you NEED to start prioritizing caring for yourself too. But self-care feels like one more thing heaped on your plate.

 

 

I'M GUESSING YOU'RE GOING THROUGH ONE

(OR ALL) OF THESE EXPERIENCES:

 

 

 

  • You feel depleted and you know something NEEDS to change, but you feel stuck and unsure about how to get going.

  • You're juggling so many damn roles (parenting, distant learning, working from home, being a supportive partner) and you worry that you're not actually doing any of them very well.

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  • You're struggling to be present & enjoy this time with your kids because you’re so exhausted all the time.

  • You're ready to replenish your reserves and have more energy so you can start feeling like yourself again.

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  • You're so over googling #momhacks and want 1-1 support that’s actually meant for YOU and your specific needs.

 

  • You believe in holistic wellness & curious about herbal medicine but don’t have the time or expertise to craft a wellness plan that you can actually stick to.

 

DOES ALL THIS SOUND FAMILIAR?

 

IT'S TIME TO FILL YOUR CUP MAMA

You, mama, are the foundation, you are at the center.

 

It’s why whenever you try to go pee your baby, toddler, dog & partner end up following you into the damn bathroom.

 

I believe you CAN care for your family, but not at your own expense.

 

Because remember, when mamas happy and healthy, so is your family. 

So are you ready to say goodbye to #momguilt & "shoulding" on yourself?

 

What if instead, you gave yourself the permission you innately deserve?

 

Permission to nurture and tend to your reserves. Permission to spend time, money, and resources on yourself. 

If you're ready then I'm here to support you.

I CAN HELP YOU:

  • Start your day feeling rested, centered, and grounded after (finally) getting a good night’s sleep.

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  • Have more bandwidth so you can parent with patience, presence, and compassion, instead of losing it when your kid dumps out all the legos. 

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  • Have more energy to laugh, smile, and actually play with your little one. 

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  • Create a kick-ass plan so you can function at your best, even while navigating parenting during a freakin' pandemic.

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  • Hold healthy boundaries so you can nurture and care for your family, but not at your own expense.

 

If this sounds AMAZING keep on reading for the details.

HERE'S HOW WE DO THIS

The grounded mama method:

4 steps to help you create calm amongst the chaos

1. CLARITY

CLARITY

2. EXPLORE

3. NOURISH

4. SUSTAIN

Get clear on where you're headed by defining your vision, reviewing obstacles, and setting intentions.

Dig in and discover the root cause of what’s been holding you back. We're gonna go deep and explore your physical, mental, and emotional well-being from a holistic lens. 

 

Replenish your foundation through custom herbal medicine and a holistic action plan. 

Fill your toolbox with new habits,  strategies, and resources to sustain the changes you have made.  

When I started working with Beth I felt completely chaotic, like I was unable to take care of my basic needs: eating, drinking, sleeping. Working with Beth was the encouragement I needed to begin prioritizing healthy practices that have now become routine. The support is very powerful. Now I have a go-to protocol for getting back on track during a chaotic time.
 

As a busy mom battling a chronic health condition, I felt overwhelmed when it came to prioritizing my wellbeing. Beth deftly zeroed in on critical deficiencies that were holding me back from feeling my best. Her individualized action plan was easy to follow and adopt into my daily life, and I quickly saw how much better my days were when I was taking care of the basics.

I wholeheartedly recommend Beth’s practice to everyone! She’s more than an herbalist, she has been a great life coach for me. My energy has increased while my body pain has decreased. I feel a level of joy I haven’t felt in my life because my body is now aligned with my mind.

EXPERIENCE VIBRANT WELLBEING​

WITH 1:1 HERBAL CONSULTATIONS

Herbal wellness packages for overwhelmed mamas who want a clear plan for creating sustainable self-care practices

so they can feel calm, have more energy, and finally, feel like themselves again.

REVIVE

3 session package / 4-6 weeks

Investment $500

Revive Includes:

 

  • A pre-session questionnaire & assessment to capture the big picture of your physical, mental & emotional wellbeing.

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  • A powerful 90-min holistic intake session to dig into your vision, health history, and to help me understand what you’re uniquely experiencing. 

  • A clear & concise herbal protocol and action guide so you know the exact steps you need to take to move you toward your vision.

  • 2 magical packages of herbal remedies custom formulated just for you! This might include tinctures, teas, oils, or flower essences. All medicine is hand-blended with love and expertise from my apothecary of organic herbs.

  • 2 bi-weekly follow-up sessions to discuss your celebrations, challenges, next steps, and fine-tune your herbal protocol.

  • An herbalist at your fingertips! You’ll have email access to me for support & accountability. 

  • Personally vetted resources, tools, and referrals to save you time and money.

  • Sessions take place over the phone for everyone’s convenience.

LET'S GET STARTED,

SIGN ME UP!

THRIVE

6 session package / 3 months

Investment $900

Thrive includes:

  • A pre-session questionnaire & assessment to capture the big picture of your physical, mental & emotional wellbeing.

​​

  • A powerful 90-min holistic intake session to dig into your vision, health history, and to help me understand what you’re uniquely experiencing. 

  • A bi-weekly clear & concise herbal protocol and action guide so you know the exact steps you need to take to move you toward your vision.

  • 3 magical packages of herbal remedies custom formulated just for you! This might include tinctures, teas, oils, or flower essences. All medicine is hand-blended with love and expertise from my apothecary of organic herbs.

  • 5 bi-weekly follow-up sessions to discuss your celebrations, challenges, next steps, and fine-tune your herbal protocol.

  • An herbalist at your fingertips! You’ll have email access to me for support & accountability. 

  • Personally vetted resources, tools, and referrals to save you time and money.

  • How-to Guides: Expand your herbal knowledge and learn how to create your own herbal remedies with my expert how-to guides. 

  • Sessions take place over the phone for everyone’s convenience.​​

I'M IN,

SIGN ME UP!

Beth helped me be more aware of how I'm feeling, what affects my emotional & physical self, and led me to see what actions I needed to take to feel happy. She helped me see I needed a change at work. I took the leap and went from a job I was at for 11 years and landed a new position that matches my skill set, where I no longer feel undervalued.

One of the most powerful aspects of working with Beth is the space she holds during the sessions. Talking about one’s mind, body and spirit can be heavy, and I was struck by how supported, seen, and nurtured I felt. Through careful and skillful inquiry, Beth discovered patterns and gaps in my health and self-care routines that were blind spots for me. Her guidance not only set me on a better path, but also empowered me to carry on these practices myself once our sessions were completed. 

Beth helped me ease an ongoing struggle I have with insomnia. She looked at many factors in my day-to-day life and provided tinctures and teas that gave me overall support. The entire experience was delightful and educating. I would recommend Beth's service to anyone who needs a new perspective improving their health in a holistic way.
 

Still have questions? 

Want to learn more or find out if we're a good fit? I offer complimentary 30-minute discovery calls.

Hop on my calendar and let's chat. Or email me at beth@wildchildapothecary.com

 

©2019 BY WILD CHILD APOTHECARY.